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Biofeedback has long been accepted as one of the most effective tools available for the development of a calm and mindful awareness, the management of stress and development of focus and concentration. With this simple form of biofeedback, you become more aware of your responses, and learn to change inappropriate reactions so that you are more comfortable and in control.
The ThoughtStream personal Galvanic Skin Response (GSR)* biofeedback system measures tiny, rapid fluctuations in skin moisture associated with the degree of arousal via a small palm sensor that measures the rapid, tiny fluctuations in your skin's electrical resistance (GSR). When your psychological stress/arousal level increases, skin moisture increases, and ThoughtStream USB can help teach you to change this. In use, it 'learns' what sensitivity level works best for you, and "feeds back" this body/mind information to you in several forms of feedback.
If you want to graph your sessions, you can connect the ThoughtStream USB to your Windows PC, and use the free ThoughtStream Interface software to graph sessions, and compare multiple sessions to see how you have been progressing.
Or choose the multimedia PC software "Mental Games" for more complex training. Designed for use with Mindplace Thoughtstream USB Personal Biofeedback – this software allows you to control objects on your screen with your mind. Simple and effective, our ThoughtStream personal biofeedback system teaches you how to become more aware of your responses to stress and consequently you can “learn” to be more relaxed and at ease.
The Mental Games multimedia software analyzes the tiny changes in your skin resistance values (GSR) sent by your ThoughtStream(tm) USB biofeedback system to your personal computer.
Training modules of Mental Games analyze and respond to how much you are focused or relaxed and will change their response according to your mental state.
Using this combination of multimedia technology and biofeedback, you enter a new dimension of personal training. Playing Mental Games will help you to change your habits regarding learning, concentration and relaxation. You may soon notice that you are more relaxed in your everyday life, being more present and focused without "burning out." You will learn different strategies of interaction-your own strategies-preserving and developing your valuable inner resources.
There are two levels of training in Mental Games. Level 1, "Psychophysiological" and Level 2, "Sensomotoric".
Begin with level 1, stage A. Personalize your experience by selecting your background scenes and sounds. Start with a sensitivity of 7. Your goal is to relax your body and concentrate your attention.
•"Learn" to move objects in the game with your mind
•Achieve sustained states of mental clarity and concentration
•Stay calm in difficult or stressful situations - transform your response to stress.
•"Fine tune" your ability to pay close attention
•Measure your progress over time.
•Learn to quickly shift from relaxed to highly focused states of mind/body integration and back again
•Designed for use with Mindplace Thoughtstream USB Personal Biofeedback
Download and install the software on your Windows (only) PC; a software installation key will be emailed to you separately, and you can install it on up to three PCs. Please contact MindPlace for your personal activation code at email@example.com